Nutrition and Health Resources Links
Consumers
American Diabetes Association
American Heart Association
Fruits and Veggies Matters More
National Dairy Council
New England Dairy & Food Council
From the Department of Health and Human Services and the Centers for Disease Control and Prevention
Resources for information, handouts, etc. when you click on the topic:
Examples of what you will find:
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Quick Guide to Healthy Living: A healthy diet can help protect you from heart disease, some types of cancer, and type 2 diabetes....link
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Fruits and vegetables: More Matters: Fruits and Vegetables Can Protect Your Health. Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancers...... link
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Online checkups: Nutrition link
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Take Steps to Prevent Type 2 Diabetes: link
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Watch Your Weight: link
University of Vermont - Nutrition & Food Sciences
Professionals
www.bellinstitute.com has nutrition presentations for heart / weight.
Yummy facts...
It takes 10 pounds of milk to make 1 pound of cheese.
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