Soul Hunger Workshop

Saturday, August 12, 2017  Time: 9:00-5:00pm
Location: Mountain River School, 1652 Mountain Road, Stowe, VT 05672

Join psychologist, Anita Johnston, Ph.D. and dietitian & registered yoga instructor, Laura Biron, RDN for a day-long dynamic and interactive workshop for women struggling with eating, weight, and body image issues.

Through the use of myth, metaphor, music, storytelling, self-reflection, journaling and embodied awareness practices you will:
- Learn to express yourself effectively and with confidence.
- Discover what true nourishment means for you.
- Identify and trust your feminine/woman’s intuition.
- Explore the soul/hidden hungers behind food cravings and fears.
- Experience embodied awareness practices to cultivate a compassionate and caring dialog with your body, quiet negative thoughts and increase your ability to be an agent of change in your own life.

Laura Biron, RDN, CD, CEDRD, RYT Certified Eating Disorder Registered Dietitian and a Registered Yoga Teacher and mindful eating expert at Living Better Nutrition in Stowe and the Adams Center for Mind and Body in South Burlington. (

Anita Johnston, Ph.D., CEDS, clinical psychologist and certified eating disorder specialist and supervisor, Anorexia & Bulimia Center of Hawaii and ‘Ai Pono in Honolulu, the first Eating Disorders Intensive Outpatient Program in the US. She is currently Clinical Director of ‘Ai Pono Maui, a residential eating disorders treatment program on the island of Maui.

Contact Information:

Laura Biron RDN, CD, CEDRD, RYT
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