Events
Gluten Free Winter Wellness Retreat
February 05, 2010 - February 07, 2010
An empowering, educational weekend for those with celiac disease (or gluten intolerance or a wheat allergy), their partners, family and friends
Your weekend retreat:
3 workshops/cooking demos by Melinda Dennis, celiac dietitian:
Maximize your nutrition and learn about anti-inflammatory foods on the gluten free diet
Cook with gluten free whole grains - how do you use them to lose weight, to fight cravings, to build energy?
Learn which supplements are recommended for people with celiac disease and why...plus more
Professionally guided snowshoe hike and cross-country skiing
6 healthy gluten free meals, including a catered lunch from a health food café, snacks & surprise goodies
2 nights at Joe Dodge Lodge
Optional Yoga, Reiki healing/energy work, time to explore nature
$355 per person (or $375 after January 20th)
Contact Information:
Melinda Dennis MS, RD, LDN
617.851.8643
MelindaRD@DeletetheWheat.com
http://www.DeletetheWheat.com
Yummy facts...
Vermont has almost 4,000 acres of commercial apple production.
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