Decoding the Dairy Food Matrix: Fat, Function and Health

 

 

Tuesday, December 2, 1-2 p.m. EST (12 -1 p.m. CT)

Speakers:

• Hannah Holscher, PhD, RD
• Tara Schmidt, MEd, RDN, LD

 Description:

• Low-fat and fat-free dairy foods have long been recommended as a part of healthy eating patterns. Research continues to expand our understanding of dairy fat – shedding light on how health effects may depend more on the unique “food matrix” than on individual nutrients alone.
• On December 2, join nutrition experts Hannah Holscher, PhD, RD and Tara Schmidt, MEd, RDN for an engaging discussion on the evolving science of the dairy food matrix and the cardio-protective benefits of dairy foods across all fat levels, and how flexibility in dairy food choices can help people build and enjoy healthy diets.
• Provides 1.0 CPEU for registered dietitians